Welcome

+ I’M NO JANE FONDA… IS THIS FOR ME?

All Pilates babes are at different fitness levels and have unique body types. That’s why our signature class, Fitz Form, has been carefully tailored to be suitable for most fitness levels. If you’re unsure if it’s right for you, simply try your first Form class for only $10! Form moves at a comfortable pace; allowing you to safely learn the fundamentals of The Fitz Method using our custom-built Reformer, while still getting a great workout. Our Fitz Form 2.0 is Advanced; requiring a minimum of 3 Fitz Form classes. As you become more experienced in pilates, you can safely bump up the degree of difficulty in any of our classes to meet your personal fitness goals. Let’s face it…even Jane started somewhere!

+ HOW EARLY SHOULD I SHOW UP FOR CLASS?

We’d love it if you could arrive at least 5 minutes prior to your class start time; ensuring that we kick-off on time and you get your full 50-minute workout. If it’s your first visit to The Fitz, please arrive at least 15 minutes prior to your class so you’ll have time to fill out required paperwork and get to know your instructor and our Reformer!

+ WHAT DO I WEAR? WHAT DO I WEAR? WHAT DO I WEAR!?!?

Breathe! Just wear what you’re comfortable working out in! You’ll get pretty sweaty in class so we recommend wearing something that has breathable, moisture-wicking fabric. The only thing we do NOT allow in class is baggy shorts. You’ll get in to some pretty compromising positions and…well… baggy shorts don’t always stay exactly where they should.

We require sticky socks for all of our classes for your safety If you don’t have any, we have a variety of styles and colors available for purchase!

+ I LEFT HOME WITHOUT WATER! WHAT CAN I DO?

We’re all about both hydration and being GREEN at The Fitz! We have a bottle filler that dispenses fresh filtered cold water into your own bottle. So drink up, lovelies, and feel good about minimizing your carbon footprint!

+ WHAT CAN I DO WITH ALL MY STUFF DURING CLASS?

No worries – we have plenty of lockers in the studio to stash your bag and shoes!

+ BE ON TIME

Our instructors carefully plan each 50-minute class with a warm-up and cool-down period for safety reasons, therefore clients who arrive more than 5 minutes late will not be allowed into class. Also, please stay the entire 50 minutes! Your body and mind both need to properly cool-down after an intense workout, so please don’t skip out on the AH-MAZING stretch that comes at the end of each class! It’s your TREAT to yourself after a hard workout – a kind of “self gift!”

+ TEAM WORK

We believe in group fitness to achieve individual goals. Our studio community works TOGETHER and encourages each other to be their best self. While our classes won’t be easy, they will definitely be a ton of FUN! We check our egos at the studio door and give each other Good Vibes… because that’s what The Fitz is all about!

+ CLEAN IT UP

Please wipe down your machine, load it up (put all the springs back on), lift the foot bar to the third position, and return all props (e.g. weights, balls, Pilates rings, and weighted bars) to their home so that everything is ready for the next kick-ass class. Team work makes the dream work, baby.

+ R-E-S-P-E-C-T NO PHONES ALLOWED IN THE STUDIO. NO EXCEPTIONS.

If you’re expecting an urgent call, our front desk attendant will be more than happy to hold your phone and let you know if/when the call comes in. We’re all about having a GREAT time while you’re in class listening to loud hip-hop music, but please keep chitchat to a minimum so that everyone can clearly hear the instructor’s cues, for the sake of everyone’s safety.

+ OH MAN… I’M RUNNING LATE. WHAT SHOULD I DO?

We understand that LIFE sometimes simply happens – traffic, kids, work – and offer leniency for being late on a case by case basis. All of our classes have a warm-up and cool-down period for safety reasons, therefore if you arrive more than 5 minutes after your reserved class has started, you will not be allowed into class and your machine may be given to another client on the waitlist who is on stand-by (she’ll thank you later).

+ UH OH… SOMETHING HAS COME UP. CAN I CANCEL MY CLASS?

Because we have limited space available for each class, we kindly ask that you observe our 6 hour cancellation window. If you do not cancel your class at least 6 hours prior to your reserved class time, you’ll be charged a “late cancel” fee of $15. If you cancel your class within 1 hour of your reserved class time or do not show up for class, you’ll be charged a “no-show” fee of $30. However…GOOD NEWS…you will not lose any pre-paid classes; they will remain in your account available for future use. We do not offer refunds on fees and apprecaite your understanding.

+ Can I get on the waitlist?

YES! We highly encourage you to add yourself to the waitlist if there is a class you are dying to get into! Our waitlist can move fast at times so be aware of the ones you are on. If you cannot make the class that you are waitlisted for PLEASE remove yourself from the waitlist so that other clients have a shot at getting in. If you get into class from the waitlist but late cancel or do not show up you will be chaged accordingly.